Week 21 Recipes!
18 High Fiber, High Protein Meal-Prep Recipes! 4 Servings each
Week 21 Groceries here!
5 BREAKFASTS
🥭 Tropical Chia Protein Oats
Makes 4 servings
Per serving: ~28g protein, ~9g fiber
Ingredients
2 cups rolled oats
2 cups unsweetened milk of choice
1 cup cottage cheese
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