Blair’s Substack

Blair’s Substack

Week 14 Recipes!

All recipes are for 4 servings, perfect for meal-prep!

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Blair’s Balanced Bites
Apr 03, 2026
∙ Paid

Grocery list can be found here:

1. Strawberry Vanilla Chia Yogurt Cups

~28g protein | ~8g fiber

Ingredients

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